Confessions of a Type-A-thelete

Musings from a runner, triathlete, yogi and type A personality....

Found an amazing yoga studio in AZ. I love being able to check out local places when I travel. Thankful for search because this place was definitely off the beaten path.

The vacation lead in

I’m so excited to get away for a trip that has no race, no work and no social obligation attached to it. Just relaxation. Unfortunately trying to wrap up things has just about taken it all out of me…and I’ll only be out 2 days!!! Wondering at what point sleep is not worth it…T-3 hours to get up and catch a flight. Here’s to hoping I wake up to one of the Twp alarms.

Only 20 min and already I’m bored. Morning spin with nothing good on TV. Guess I can just focus on the 20 min I have afterwards!!???

Runner’s Math

tooxcformyshirt:

4 miles left. That’s 2 miles, twice. Okay. 8x800. 100 meters, 64 times.

(via runningonoatmeal)

triawesomeness:

Can’t stop the train of awesome!

triawesomeness:

Can’t stop the train of awesome!

Race Report: Eugene Half Marathon - better late than never

So I’m pretty behind the ball on this race report, unfortunately things like work have gotten in the way.

The last weekend in July I headed out to Seattle to meet up with my dad and a family friend for the Eugene half marathon. Unfortunately my sister wasn’t able to make it, but she was there in spirit… and our planned matching outfits.

Saturday morning we headed from Seattle to Eugene (which should be a 4 hour drive, but with traffic it was more like 5 hours). Packet pickup was at the University of Oregon…. so we were sure to take a few pictures…..

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Dad and I - home of the ducks!

We settled into our hotel… which was right on the marathon course and had a spectacular view of the river!

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Race morning was great - I love early starts since I never sleep the day before the race and I like to have the day to relax post race. This was a 6:00 am start so we were there at 5:30 am.

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Rocking my team shirt…

The race was pretty uneventful. Aside from my dad having registered my expected finish time as 1:50 and me being in corral A with the super fast people! I started our a bit faster than I wanted, averaging 8:30s but then dialed it in to 8:40s. I wanted to be sub-2 for sure, but was also gunning for a PR (current was 1:55). But I hadn’t been training for it so I was going to be happy to finish and feel good. 

There was a pretty decent hill at mile 8 that took a lot out of me. It was rough from there on out. I managed to keep it under control but didn’t get my times downs to where I want to be.  

However it was all worth it to finish on the track at Hayward field! I didn’t get my goal time, but was sub-2. A strong 1:57 finish.

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check out that finish

Dad did great too as did our family friend. 

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Orange is the new black.

Best part of the race was the bloody mary made with house infused chile vodka. 

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Scenes from today’s ride…a brief stop at the bay and a bit of cyclocross due to a road closure.

awesometriathlon:

engineeringofjose:

human:

arandomwhitedude:

lovesfaith:

official-kye:

AQUARIUS - Does It in the Water (January 20 to February 18)Trustworthy. Attractive. Great kisser. One of a kind. Loves being in long-term relationships. Tries hard. Will take on any project. Proud of themselves in whatever they do. Messy and unorganized. Procrastinators. Great lovers, when they’re not sleeping. Extreme thinkers. Loves their pets usually more than their family. Can be VERY irritating to others when they try to explain or tell a story. Unpredictable. Will exceed your expectations. Not a fighter, but will knock your lights out. 2 years of bad luck if you do not share this post.PISCES - The Partner for Life (February 19 to March 20) Caring and kind. Smart. Likes to be the center of attention. Very organized. High appeal to opposite sex. Likes to have the last word. Good to find, but hard to keep. Passionate, wonderful lovers. Fun to be around. Too trusting at times and gets hurt easily. VERY caring. They always try to do the right thing and sometimes get the short end of the stick. They sometimes get used by others and get hurt because of their trusting. Extremely weird but in a good way. Good sense of humor!! Thoughtful. Loves to joke. Very popular. Silly, fun and sweet. Good friend to others but needs to be choosy on who they allow their friends to be. 5 years of bad luck if you do not share this post. ARIES - The Aggressive (March 21 to April 19)Outgoing. Lovable. Spontaneous. Not one to mess with. Funny… Excellent kisser. EXTREMELY adorable. Loves relationships, and family is very important to an Aries. Aries are known for being generous and giving. Addictive. Loud. Always has the need to be ‘Right’. Aries will argue to prove their point for hours and hours. Aries are some of the most wonderful people in the world. 16 years of bad luck if you do not share this post. TAURUS - The Tramp (April 20 to May 20) Aggressive. Loves being in long relationships. Likes to give a good fight. Fight for what they want. Can be annoying at times, but for the love of attention. Extremely outgoing. Loves to help people in times of need. Good kisser. Good personality. Stubborn. A caring person. They can be self-centered and if they want something they will do anything to get it. They love to sleep and can be lazy. One of a kind. Not one to mess with. Are the most attractive people on earth! 15 years of bad luck if you do not share this post.GEMINI - The Twin (May 21 to June 20) Nice. Love is one of a kind. Great listeners. Very good at confusing people. Lover not a fighter, but will still knock you out. Geminis will not take any crap from anyone. Geminis like to tell people what they should do and get offended easily. They are great at losing things and are forgetful. Geminis can be very sarcastic and childish at times and are very nosy. Trustworthy. Always happy. VERY Loud. Talkative. Outgoing. VERY FORGIVING. Loves to make out. Has a beautiful smile. Generous. Strong. THE MOST IRRESISTIBLE. 9 years of bad luck if you do not share this post.CANCER - The Beauty (June 21 to July 22) MOST AMAZING KISSER. Very high appeal. A Cancer’s love is one of a kind… Very romantic. Most caring person you will ever meet in your life. Entirely creative person, most are artists and insane, respectfully speaking. They perfected sex and do it often. Extremely random. An ultimate freak. Extremely funny and is usually the life of the party. Most Cancers will take you under their wing and into their hearts where you will remain forever. Cancers make love with a passion beyond compare. Spontaneous. Not a fighter, but will kick your ass good if it comes down to it. Someone you should hold on to! 12 years of bad luck if you do not share this post.LEO - The Lion (July 23 to August 22) Great talker. Attractive and passionate. Laid back. Usually happy but when unhappy tend to be grouchy and childish. A Leo’s problem becomes everyone’s problem. Most Leos are very predictable and tend to be monotonous. Knows how to have fun. Is really good at almost anything. Great kisser. Very predictable. Outgoing. Down to earth. Addictive. Attractive. Loud. Loves being in long relationships. Talkative. Not one to mess with. Rare to find. Good when found. 7 years of bad luck if you do not share this post.VIRGO - The One that Waits (August 23 to September 22) Dominant in relationships. Someone loves them right now. Always wants the last word. Caring. Smart. Loud. Loyal. Easy to talk to. Everything you ever wanted. Easy to please. A pushover. Loves to gamble and take chances. Needs to have the last say in everything. They think they know everything and usually do. Respectful to others but you will quickly lose their respect if you do something untrustworthy towards them and never regain respect. They do not forgive and never forget. The one and only. 7 years of bad luck if you do not share this post.LIBRA - The Lame One (September 23 to October 22) Nice to everyone they meet. Their love is one of a kind. Silly, funny and sweet. Have own unique appeal. Most caring person you will ever meet! However, not the kind of person you want to mess with… you might end up crying. Libras can cause as much havoc as they can prevent. Faithful friends to the end. Can hold a grudge for years. Libras are someone you want on your side. Usually great at sports and are extreme sports fanatics. Very creative. A hopeless romantic. 9 years of bad luck if you do not share this post.SCORPIO - The Addict (October 23 to November 21) EXTREMELY adorable. Loves to joke. Very good sense of humor. Will try almost anything once. Loves to be pampered. Energetic. Predictable. GREAT kisser. Always get what they want. Attractive. Loves being in long relationships. Talkative. Loves to party but at times to the extreme. Loves the smell and feel of money and is good at making it but just as good at spending it! Very protective over loved ones. HARD workers. Can be a good friend but if is disrespected by a friend, the friendship will end. Romantic. Caring. 4 years of badLuck if you do not share this post.SAGITTARIUS - The Promiscuous One (November 22 to December 21)Spontaneous. High appeal. Rare to find. Great when found. Loves being in long relationships. So much love to give. A loner most of the time. Loses patience easily and will not take crap. If in a bad mood stay FAR away. Gets offended easily and remembers the offense forever. Loves deeply but at times will not show it, feels it is a sign of weakness. Has many fears but will not show it. VERY private person. Defends loved ones with all their abilities. Can be childish often. Not one to mess with. Very pretty. Very romantic. Nice to everyone they meet. Their Love is one of a kind. Silly, fun and sweet. Have own unique appeal. Most caring person you will ever meet! Amazing in bed!!! Not the kind of person you want to mess with- you might end up crying. 4 years of bad luck if you do not share this post.CAPRICORN - The Passionate Lover (December 22 to January 19) Love to bust. Nice. Sassy. Intelligent. Sexy. Grouchy at times and annoying to some. Lazy and love to take it easy, but when they find a job or something they like to do they put their all into it. Proud, understanding and sweet. Irresistible. Loves being in long relationships. Great talker. Always gets what he or she wants. Cool. Loves to win against other signs in sports, especially Gemini’s. Likes to cook but would rather go outTo eat at good restaurants. Extremely fun. Loves to joke. Smart. 24 years of bad luck if you do not share this post.

I feel so much happier about myself for being an Aquarius

cancer gang out here being the true gods of the zodiac


this is so true

Passionate Lover

Funny :D

awesometriathlon:

engineeringofjose:

human:

arandomwhitedude:

lovesfaith:

official-kye:

AQUARIUS - Does It in the Water (January 20 to February 18)
Trustworthy. Attractive. Great kisser. One of a kind. Loves being in long-term relationships. Tries hard. Will take on any project. Proud of themselves in whatever they do. Messy and unorganized. Procrastinators. Great lovers, when they’re not sleeping. Extreme thinkers. Loves their pets usually more than their family. Can be VERY irritating to others when they try to explain or tell a story. Unpredictable. Will exceed your expectations. Not a fighter, but will knock your lights out. 2 years of bad luck if you do not share this post.

PISCES - The Partner for Life (February 19 to March 20) 
Caring and kind. Smart. Likes to be the center of attention. Very organized. High appeal to opposite sex. Likes to have the last word. Good to find, but hard to keep. Passionate, wonderful lovers. Fun to be around. Too trusting at times and gets hurt easily. VERY caring. They always try to do the right thing and sometimes get the short end of the stick. They sometimes get used by others and get hurt because of their trusting. Extremely weird but in a good way. Good sense of humor!! Thoughtful. Loves to joke. Very popular. Silly, fun and sweet. Good friend to others but needs to be choosy on who they allow their friends to be. 5 years of bad luck if you do not share this post. 

ARIES - The Aggressive (March 21 to April 19)
Outgoing. Lovable. Spontaneous. Not one to mess with. Funny… Excellent kisser. EXTREMELY adorable. Loves relationships, and family is very important to an Aries. Aries are known for being generous and giving. Addictive. Loud. Always has the need to be ‘Right’. Aries will argue to prove their point for hours and hours. Aries are some of the most wonderful people in the world. 16 years of bad luck if you do not share this post. 

TAURUS - The Tramp (April 20 to May 20) 
Aggressive. Loves being in long relationships. Likes to give a good fight. Fight for what they want. Can be annoying at times, but for the love of attention. Extremely outgoing. Loves to help people in times of need. Good kisser. Good personality. Stubborn. A caring person. They can be self-centered and if they want something they will do anything to get it. They love to sleep and can be lazy. One of a kind. Not one to mess with. Are the most attractive people on earth! 15 years of bad luck if you do not share this post.

GEMINI - The Twin (May 21 to June 20) 
Nice. Love is one of a kind. Great listeners. Very good at confusing people. Lover not a fighter, but will still knock you out. Geminis will not take any crap from anyone. Geminis like to tell people what they should do and get offended easily. They are great at losing things and are forgetful. Geminis can be very sarcastic and childish at times and are very nosy. Trustworthy. Always happy. VERY Loud. Talkative. Outgoing. VERY FORGIVING. Loves to make out. Has a beautiful smile. Generous. Strong. THE MOST IRRESISTIBLE. 9 years of bad luck if you do not share this post.

CANCER - The Beauty (June 21 to July 22) 
MOST AMAZING KISSER. Very high appeal. A Cancer’s love is one of a kind… Very romantic. Most caring person you will ever meet in your life. Entirely creative person, most are artists and insane, respectfully speaking. They perfected sex and do it often. Extremely random. An ultimate freak. Extremely funny and is usually the life of the party. Most Cancers will take you under their wing and into their hearts where you will remain forever. Cancers make love with a passion beyond compare. Spontaneous. Not a fighter, but will kick your ass good if it comes down to it. Someone you should hold on to! 12 years of bad luck if you do not share this post.

LEO - The Lion (July 23 to August 22) 
Great talker. Attractive and passionate. Laid back. Usually happy but when unhappy tend to be grouchy and childish. A Leo’s problem becomes everyone’s problem. Most Leos are very predictable and tend to be monotonous. Knows how to have fun. Is really good at almost anything. Great kisser. Very predictable. Outgoing. Down to earth. Addictive. Attractive. Loud. Loves being in long relationships. Talkative. Not one to mess with. Rare to find. Good when found. 7 years of bad luck if you do not share this post.

VIRGO - The One that Waits (August 23 to September 22) 
Dominant in relationships. Someone loves them right now. Always wants the last word. Caring. Smart. Loud. Loyal. Easy to talk to. Everything you ever wanted. Easy to please. A pushover. Loves to gamble and take chances. Needs to have the last say in everything. They think they know everything and usually do. Respectful to others but you will quickly lose their respect if you do something untrustworthy towards them and never regain respect. They do not forgive and never forget. The one and only. 7 years of bad luck if you do not share this post.

LIBRA - The Lame One (September 23 to October 22) 
Nice to everyone they meet. Their love is one of a kind. Silly, funny and sweet. Have own unique appeal. Most caring person you will ever meet! However, not the kind of person you want to mess with… you might end up crying. Libras can cause as much havoc as they can prevent. Faithful friends to the end. Can hold a grudge for years. Libras are someone you want on your side. Usually great at sports and are extreme sports fanatics. Very creative. A hopeless romantic. 9 years of bad luck if you do not share this post.

SCORPIO - The Addict (October 23 to November 21) 
EXTREMELY adorable. Loves to joke. Very good sense of humor. Will try almost anything once. Loves to be pampered. Energetic. Predictable. GREAT kisser. Always get what they want. Attractive. Loves being in long relationships. Talkative. Loves to party but at times to the extreme. Loves the smell and feel of money and is good at making it but just as good at spending it! Very protective over loved ones. HARD workers. Can be a good friend but if is disrespected by a friend, the friendship will end. Romantic. Caring. 4 years of bad
Luck if you do not share this post.

SAGITTARIUS - The Promiscuous One (November 22 to December 21)
Spontaneous. High appeal. Rare to find. Great when found. Loves being in long relationships. So much love to give. A loner most of the time. Loses patience easily and will not take crap. If in a bad mood stay FAR away. Gets offended easily and remembers the offense forever. Loves deeply but at times will not show it, feels it is a sign of weakness. Has many fears but will not show it. VERY private person. Defends loved ones with all their abilities. Can be childish often. Not one to mess with. Very pretty. Very romantic. Nice to everyone they meet. Their Love is one of a kind. Silly, fun and sweet. Have own unique appeal. Most caring person you will ever meet! Amazing in bed!!! Not the kind of person you want to mess with- you might end up crying. 4 years of bad luck if you do not share this post.

CAPRICORN - The Passionate Lover (December 22 to January 19) 
Love to bust. Nice. Sassy. Intelligent. Sexy. Grouchy at times and annoying to some. Lazy and love to take it easy, but when they find a job or something they like to do they put their all into it. Proud, understanding and sweet. Irresistible. Loves being in long relationships. Great talker. Always gets what he or she wants. Cool. Loves to win against other signs in sports, especially Gemini’s. Likes to cook but would rather go out
To eat at good restaurants. Extremely fun. Loves to joke. Smart. 24 years of bad luck if you do not share this post.

I feel so much happier about myself for being an Aquarius

cancer gang out here being the true gods of the zodiac

this is so true

Passionate Lover

Funny :D